Bizelefava

Recipe-Ingrediants

Bizelefava
Bizelefava, also known as green lentils, is one of the most popular dishes in many cultures and cuisines worldwide. It consists of green lentils, which are rich in proteins, fiber, and nutrients. It is particularly popular in the Mediterranean, Middle Eastern, and Indian cuisines, where it is often combined with various spices and traditional flavors.
It has a rich flavor and a creamy texture, making it ideal for making soups or as a base for sauces and other stews. It can also be used in salads, appetizers, or as a filling for pies or bread.
Bizelefava is known for its health benefits as it contains various vitamins, minerals, and antioxidants that contribute to our well-being. It is also rich in dietary fiber, which helps regulate the digestive system and keeps us feeling satisfied as part of a balanced meal.
In cooking, it can be used in many different recipes. One of the most popular dishes with bizelefava is "plain fava beans" (recipe provided below), where it is combined with onions, carrots, and seasoned with salt and white pepper. It can also be added to salads, risotto, or used as a base for making spicy sauces.
Bizelefava is a dish that combines both taste and health benefits. Look for ways to incorporate this nutritious food into your diet and enjoy its unique flavor and nutritional value.
Our Ingredients:
200g bizelefava (green lentils)
1 cup water
2 large onions, roughly chopped
1 carrot, grated
Salt and white pepper
½ cup olive oil
For serving:
1 dry onion, finely chopped with a drizzle of olive oil, lemon, capers, and olives
or caramelized onions and walnuts