Macaroni with soy mince

Recipe-Ingrediants

Enjoy a healthy and light dish of macaroni with soy mince, perfect for those following a vegetarian or vegan diet, as well as for pasta lovers who desire a lighter, low-fat option.
This recipe is an excellent choice for those looking to add protein to their diet, as soy mince is a rich source of protein and contains all the essential amino acids required for a balanced diet. It also provides additional nutrients such as iron, potassium, and dietary fiber. This makes soy mince a great option to satisfy your taste buds, maintain a healthy diet, and promote satiety. You can confidently consume it during fasting periods as well.

Ingredients:
1/3 packet of soy mince (preparation instructions on the package)
1 large onion, finely chopped
2 cloves of garlic, finely chopped
Half a glass of white wine *optional*
1 tablespoon of tomato paste
2 ripe tomatoes, grated
1 teaspoon of sugar
1 packet of macaroni
Half a bunch of parsley
Salt, pepper, oregano, bay leaf,
olive oil