Risotto with Vegetables and Soy

RECIPES/PASTA

Risotto with Vegetables and Soy

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Recipe-Ingrediants

Risotto with Vegetables and Soy Discover the rich and flavorful taste of risotto with vegetables and soy, a wonderful and light meal that will impress you! This recipe combines fresh vegetables with protein-rich soy, creating a delicious and nutritious dish that satisfies even the most demanding palates.

Risotto with vegetables and soy is perfect for those seeking a light meal that provides all the essential nutrients our bodies need. The rice provides dietary fiber and energy, while the vegetables offer vitamins, minerals, and antioxidants that enhance our health. Soy is rich in protein and has been recognized for its benefits for heart health and immune system support.

This recipe offers a unique combination of flavors and textures. The vegetables add freshness and color to the dish, while soy and rice contribute to a creamy and rich texture. The flavors blend harmoniously, creating a delightful and appealing plate.

Here are our ingredients:

2 cups diced soy pieces (kebabs)
2 cups rice (arborio, carnaroli, etc.)
1 finely chopped bell pepper
1 finely chopped chili pepper
1 thinly sliced leek
1 finely chopped dry onion
1 tomato, pureed
1 clove of garlic, finely chopped + 1 more
4 cups vegetable broth or water + 2 cups
1-2 sliced mushrooms
1 sliced carrot
3-4 fresh shallots
½ wine glass white wine + ½ more
A pinch of finely chopped dill
Salt and pepper
Olive oil

Directions

In a saucepan, saute the dry onion. Add the garlic and rice and saute lightly. Deglaze with wine and add the vegetable broth or water.

Reduce the heat and let it simmer until the rice absorbs the liquid and small holes appear on the surface of the rice.

Remove it from the heat and place a towel on the lid, then cover the rice again.

In another saucepan, saute the leek, carrot, and fresh shallots. Add the garlic, bell pepper, chili pepper, mushrooms, and soy (without pre-cooking).

Saute lightly, deglaze with wine, and add the tomato and vegetable broth or water until it covers the soy. Let it simmer and allow the soy to absorb all the flavors and aromas from the other ingredients.

Just before the liquids are fully absorbed, add a pinch of finely chopped dill, let it boil for a moment, and remove it from the heat.

Serve hot.

Indulge in this exquisite risotto with vegetables and soy, and savor the delightful combination of flavors and textures.