Multi-grain Red Soup

RECIPES/SOUPS

Multi-grain Red Soup

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Recipe-Ingrediants

Multi-grain Red Soup: Multi-grain Red Soup: An Exquisite Blend of Flavor and Nutritional Value

The multi-grain red soup is a refined dish that offers a unique taste experience and a wealth of nutritious ingredients. This flavorful and hearty soup will satisfy even the most discerning palates. With a variety of grains, vegetables, and herbs, this soup is a nutritional treasure that is sure to impress.

The multi-grains included in this soup, such as beans, black-eyed peas, lentils, chickpeas, fava beans, and wheat, are rich sources of protein, fiber, and vitamins. With the carefully crafted recipe of the red soup, these ingredients come together to create a healthy and nutritious composition that provides the necessary energy and a sense of satiety.

The addition of ripe tomatoes, tomato paste, and hot peppers gives this soup its intense and aromatic red color. The tomatoes are finely crushed to provide a rich and creamy texture, while the hot peppers add a delightful spicy note to the meal.

The olive oil used in the preparation of the soup adds necessary shine and rich flavor. With the addition of salt, pepper, and oregano, the aroma and taste of this soup are further enhanced. It is the ideal choice for those seeking a warm and flavorful meal that will rejuvenate and energize them.

This multi-grain red soup is suitable for all seasons, combining the nutritional benefits of the grains with its rich flavor and warmth. Enjoy it on a cold winter day or a hot summer day and reap the health benefits it offers. This soup is packed with antioxidants, dietary fiber, and nutritious ingredients that contribute to improved digestion, support the immune system, and protect the body from free radicals.

Allow the aromatic fragrance of the multi-grain red soup to captivate you and take you on a refined culinary journey. Enjoy it as a complete meal or pair it with fresh bread or a green salad. This soup will provide you with energy, fulfill your nutritional needs, and offer a memorable taste experience.

Discover the rich flavor, health, and well-being it provides. This refined meal will satisfy the demands of your palate and provide you with a pleasant dining experience.

Our Ingredients:

500g mixed grains (beans, black-eyed peas, lentils, chickpeas, fava beans, wheat, etc.)

2 dry onions, finely chopped

2 ripe tomatoes, crushed

2 carrots, sliced

2 cloves of garlic, finely chopped

1 tbsp tomato paste

1 celery stalk, finely chopped

2 hot peppers

1 cup olive oil

Salt - Pepper - Oregano

Directions

From the previous day, soak our mixed grains (they need at least 12 hours). Drain and rinse them well. In a saucepan, saute the onion and then the garlic with the tomato paste, then add the tomatoes and celery. Then add our mixed grains and let them simmer for 40 minutes. After 40 minutes, add the carrots and let them simmer for another 20 minutes. Once the 20 minutes have passed, add salt, pepper, oregano, and the remaining olive oil, and let it boil for another round. Serve hot.

Note: We can omit sauteing the onion and garlic with the tomato paste if we prefer and simply let them boil from the beginning with our mixed grains, for a lighter flavor.