Winter Cabbage Soup

Recipe-Ingrediants

Nature has provided us with its precious gifts to meet the needs of each season. So, during the winter when our bodies require fortification, humble cabbage comes in rich with antioxidants and anti-inflammatory substances. It is packed with vitamin K and C, beta-carotene, omega-3 fatty acids, dietary fiber, and it is even the first line of defense against various forms of cancer, cholesterol, and heart diseases. Combined with ginger, carrots, and celery, this soup becomes a proper shield for our bodies, offering energy, rejuvenation, warmth, and protection against infections and colds. It's worth mentioning that this soup is also suitable for weight loss, as all its ingredients have fat-burning properties.

Ingredients:

• ½ cabbage, chopped
• 2 carrots, diced
• 3 cloves of garlic, finely chopped
• 1 leek, finely sliced
• 1 onion, finely chopped
• 2 celery stalks, chopped
• 150g grated celeriac
• 2 tomatoes, deseeded and blended
• 1 teaspoon freshly grated ginger
• ? teaspoon cayenne pepper
• 1 teaspoon ground turmeric
• ½ teaspoon nutmeg
• Olive oil
• Salt and pepper