CAULIFLOWER AND BROCCOLI WITH CREAM IN THE OVER

RECIPES/VEGETABLES

CAULIFLOWER AND BROCCOLI WITH CREAM IN THE OVER

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Recipe-Ingrediants

Indulge in a delicious and healthy recipe, Cauliflower and Broccoli with Yogurt Cream in the Oven. This dish combines the rich flavor and nutritional value of vegetables with the smooth and creamy texture of yogurt cream. Cauliflower and broccoli are vegetable treasures, rich in vitamins, antioxidants, and dietary fiber that promote our health and well-being. It is a dish that offers lightness without compromising on taste, ideal for those who wish to enjoy a healthy diet without sacrificing the pleasure of flavor. Immerse yourself in the pleasure of taste harmony and rejuvenation that this recipe offers.

Ingredients:

1 medium cauliflower

1 medium broccoli

300g smoked turkey, finely chopped

250g 2% yogurt

2 eggs

200g light grated yellow cheese

500g fresh milk

3 tbsp corn flour

Salt and pepper

Directions

Cut the cauliflower and broccoli into florets. In a saucepan, place the florets and let them cook for 5 minutes. Remove them and let them drain.
In a bowl, combine the yogurt, eggs, milk (previously mixed with corn flour), grated cheese, smoked turkey, salt, and pepper.
Place the florets in a baking dish or casserole. Pour the mixture over the florets.
Bake in a preheated oven at 180°C (350°F) until golden brown.

Enjoy the delightful combination of cauliflower, broccoli, and creamy yogurt in this oven-baked dish that will satisfy your taste buds and nourish your body.