Vegetable Patties

RECIPES/VEGETABLES

Vegetable Patties

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Recipe-Ingrediants

Welcome to a recipe that will change your perspective on vegetables! Vegetable patties are the perfect choice for those seeking a light and delicious flavor without sacrificing enjoyment. Whether you're trying to convince children to eat more veggies, observing a fast, or a member of the vegan community, this recipe will surely impress you. These patties are filled with aromas and flavors that will pleasantly surprise your taste buds.

Serve the vegetable patties with rice, potatoes, salad, or anything else you desire, and discover how easy it is to combine a healthy diet with the pleasure of good cuisine.

Don't waste any more time and get ready to explore your new favorite recipe for vegetable patties. I'm confident that this flavorful experience will captivate you from the first bite!

Ingredients:

300g potatoes
200g broccoli
150g carrots
200g cauliflower
3 cloves of garlic, finely chopped
80g zucchini
200g mushrooms
100g dried onions
3 fresh onions
1 yellow bell pepper
1 green bell pepper
50g oats
½ tsp smoked paprika
Salt, pepper, and a small amount of olive oil

Directions

Cut the potatoes and carrots into large pieces and boil them in a pot. While they are boiling, grate the mushrooms and finely chop the fresh onions, bell peppers, and dried onions. Saute the onions, garlic, and bell peppers with a small amount of olive oil, then add the grated mushrooms. Cook over low heat until all the liquid evaporates.

Meanwhile, when the potatoes and carrots have softened enough, remove them from the pot and place the cauliflower florets, broccoli, and zucchini in the same water. In a bowl, combine the contents of the pan with the softened cauliflower, broccoli, and zucchini. Use a grater to grate the boiled potatoes and carrots. Add them to the bowl along with the finely ground oats and the salt, pepper, and paprika.

Mix everything thoroughly and let the mixture rest in the refrigerator for about half an hour. Then, form patties and place them on a baking tray lined with parchment paper. Bake the patties for about half an hour at 200 degrees Celsius until they turn golden brown.

Enjoy your delicious vegetable patties!